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10 things I love about massage
Almost everyone loves massage and bodywork. It feels good and is nourishing to the body, mind, heart, and spirit. Caring touch, the basis of massage therapy, is probably the most ancient method of...
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Making a difference: An invitation to try Kiva and get $25 to lend
I’ve been making microfinance loans for several years now through Kiva. It gives me an amazingly good feeling to lend $25 along with a bunch of other people from around the world to help someone...
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Repost: Why experts are not the best teachers
Why Experts are not the Best Teachers | The Psychology of Wellbeing. Good teaching requires a beginner’s mind. This made a lot of sense to me. It’s not that everyone who is really excellent in a field...
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My experience with functional movement
I'm learning how to move so I can safely lift weight. My core has gotten much stronger. I walk with ease and can walk much further without feeling achy or tired. My work as a massage therapist has...
View ArticleThe healing process: a primer
People ask me about this because I’ve worked on it and continue to work it, in my personal life and as a professional in healing arts. I’ve documented bits of my own healing processes in this blog:...
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